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Gluten-Free, Vegan French Toast

January 28, 2018

Breakfast is by far my favorite meal and my favorite genre of food. There’s something so comforting about it. Plus it’s delicious any time of day.

Gluten-Free, Dairy-Free Lemon Poppyseed Muffin

January 2, 2018

My fiancé isn’t usually a breakfast-person, but he will wake up for these bad boys! They are everything bakery-style muffins should be—fluffy, flavorful, and filling.

Make: Gluten-Free, Dairy-Free Sausage, Pepper + Onion Frittata

March 4, 2017

I brunch. You brunch. We all brunch with this savory, filling, protein-packed frittata. This is such an easy, quick recipe. It’s perfect for when you wake up wanting food to magically appear. Honestly anyone can make this one! (Even my sister whose cooking-incapable.)

Here’s what shakin’, bacon!

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Homemade popsicles make a simply subLIME treat! Canada Day 🇨🇦and the 4th of July 🇺🇸are coming up next week + there’s nothing like enjoying a cold popsicle on a hot day. ☀️ It’s the ultimate refresher! | Recipe on the blog

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Hi, 👋 I’m Shalan. I love Rice Krispie treats, illustrating buildings, walking outside + spending hours in bookstores. #fridayintroductions
The charming @shakespeareandcoparis has a collection that is literally overflowing into the sidewalk. ?

GF/V STRAWBERRIES & CREAM CHEESE TOAST // Now everybody is on the avocado toast train, and admittedly it’s one of my favorites as well, but for a colorful, fresh summer alternative we’re hopping aboard the strawberry toast train. 🍓A

Rêve un petit rêve de moi! 💕
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#ilovemyhusband #hubbyandwifey #paris #parisjetaime #parisfrance #loveinparis #cityoflove #highscoolsweethearts #lockbridge #lockbridgeparis #studioist

PARIS ITINERARY PT 2 // Spiral outward on the second half of our 10 day itinerary—La Rive Guache, La Marais, Montparnasse + Versailles! Now on the blog.

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#paris #parisjetaime #pa

🇫🇷 Nestled on a cobbled stone corner of Paris’ charming Montmartre neighborhood, La Madison Rose has been serving up coffee to the local artists and writers for more than 100 years!
Hand-drawn + watercolored illustration now available in my

🇫🇷 Lesser know that its neighbor Notre-Dame de Paris, Saints-Chapelle is not to be missed! It has one of the most extensive 13th century stained glass collection anywhere in the world. 🤩 Seriously WOW!
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#saintechapelleparis #saintechapell

🇫🇷 PARIS ITINERARY PT 1 // You could spend years in Paris and still have more to see, it’s just that kind of place—a city filled with enchantment!
Most people can swing a 10 day holiday so that’s what we wrote up. A jam-packed 10

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Summer Treats!

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Gluten-Free, Dairy-Free Strawberry Cream Pie

This no-bake treat is super easy—a creamy combo of sweet vanilla pudding, fresh strawberries (or fruit of choice) with the scattered crunch. Essentially all the best textures in a chilled layered dessert. It’s definitely one to bring to a backyard party or family get together. It’s not so much a “pie” as a layered dessert, but that’s what we have been calling it so there you go

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Gluten-Free, Dairy-Free Pretzel Salad

This Southern summer classic has a little bit of something for everyone. It’s sweet, crunchy, creamy, bright…basically all the flavors of summer.

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Gluten-Free Watermelon, Tomato + Feta Salad

The perfect summer day calls for a perfect summer dish and for me no other fruit epitomizes summer more than watermelon.

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Gluten-Free, Vegan Peach Crisp

One of the best things about summer is the fresh produce, like these fabulous Georgia Peaches! As soon as I get those fuzzy, ripe peaches in my hands, my mind whirls with all their potential—crumbles, pies, galettes, tarts, popsicles, scones, ice cream, salad…the list goes on and on!

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Gluten-Free, Dairy-Free Rum Cake

We’ve been on an island-high since returning from the Bahamas and we’re craving some of the good stuff. That’s right, some of that sweet nectar—Caribbean rum!

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A FEW OF MY FAVORITES

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#shabraun | Our Rehearsal Dinner Video by Dallas Wilson Wedding Films

Our rehearsal dinner at Old Lahaina Luau on Maui. Captured by the extremely talented Dallas Wilson Wedding Films.

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Travel Guide | Nashville Wall Guide Pt. 1 - Where to get that IG-Worthy Mural Shot

Locals and those just in Nashville for the weekend capture their experience with photos in front of one (if not several) of the city’s colorful walls and murals. They’re the perfect insta-opportunity!

Instead of driving around hoping you’ll find what you’re looking for, I’ve rounded up some of our favorite Instagram-worthy walls throughout downtown Nashville and the surrounding neighborhoods.

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#shabraun | Our Wedding Video by Dallas Wilson Wedding Films

Our August destination wedding day beautifully captured by Dallas Wilson Wedding Films in Kula on Maui, Hawaii.

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Gluten-Free, Vegan S’more Cookies

So to recap, these cookies…well—They’ve got chocolate chips. They’ve got marshmallows. They’re gluten-free. They’re vegan. ‘Nuff said.

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Travel Guide | Maui, Hawaii

Besides the obvious words like tropical and beautiful that come to mind when describing Maui, another word comes to mind—unexpected. Maui has unexpected gems around every corner.

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Gluten-Free, Keto Lemony Lemon Bars

And with Easter right around the corner I knew I wanted to make something bright, fresh, and bursting with the goodness of Spring (+ Keto-approved). Fresh, tangy lemons create a smooth, dreamy filling, held up by a sweet, almond flour crust. Then lightly dusted with a confectionary sugar substitute for an easy layered dessert.

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